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Physiotherapy Grand Cayman

Why choose Vitality for your health & wellness journey?

Embark on your fitness journey with confidence at Vitality Physio and Wellness Clinic in the Cayman Islands, where we go beyond traditional physiotherapy. Our founder, Rose believes in a holistic approach, addressing not just physical but also mental and emotional aspects of recovery. In personalised one-on-one sessions, our dedicated team collaborates with you on innovative treatments, ranging from preventative care to cutting-edge rehabilitation after injury.

 

We specialise in Vestibular Rehab, Sports Physio, General Physio, Dry Needling, and Pre & Post Op Rehab, ensuring a comprehensive solution for every need. What sets us apart is our expansive Health and Wellness offerings, including Pilates for core strength and balance, targeted Rehabilitation exercises, Prehab to optimize pre-surgery fitness, Aquatic Therapy for joint pain relief, and tailored Conditioning programs.

 

Our commitment is to empower individuals to regain strength, flexibility, and confidence, facilitating a return to an active and fulfilling lifestyle. Choose Vitality for a holistic and effective approach to your well-being.

What is Physiotherapy?

Physiotherapy assists you to restore, maintain and maximise strength, function, movement, and overall well-being. The terms "physiotherapy" and "physical therapy" mean the same thing and are used interchangeably, as are the terms “physiotherapist” and “physical therapist”.

Physiotherapists use their in-depth knowledge of how the body works, and specialised hands-on clinical skills to assess, diagnose, and treat your symptoms. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness.

Physiotherapy can help you resume the activities that are important to you by helping you to:

  • become stronger and more flexible

  • increase freedom of movement and mobility

  • breathe easier

  • reduce pain

  • stay active

  • prevent injury

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All the Physiotherapists at Vitality have a university degree in physiotherapy (at a minimum) and are registered with CPAM of the Health Professions Council of Cayman Islands. This board makes sure that they are qualified, competent and that their skills are updated frequently.

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Physiotherapy covers a wide range of health problems and physiotherapists often choose to concentrate their expertise on a particular area. At Vitality, our physiotherapists have special interest and expertise in:

  • ​Dry Needling

  • Manual Therapy

  • Sports Physio

  • Muskuloskeletal (muscle, bone, joint, ligament, tendon)

  • Vestibular Rehab

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